Amount of Fatty acids, total trans in MORI-NU, Tofu, silken, firm
Legumes and Legume Products
In 100 g (Grams) of MORI-NU, Tofu, silken, firm there is 0 g of Fatty acids, total trans. Change amount
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Fatty acids, total trans
Fatty acids, total trans is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total trans other than MORI-NU, Tofu, silken, firm.
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
42.851 g
|
42.85%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
34.162 g
|
34.16%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
31.228 g
|
31.23%
|
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening
|
30.809 g
|
30.81%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
27.017 g
|
27.02%
|
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
|
24.747 g
|
24.75%
|
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
|
20.578 g
|
20.58%
|
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
|
19.068 g
|
19.07%
|
Margarine-like, margarine-butter blend, soybean oil and butter
|
14.95 g
|
14.95%
|
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
|
14.89 g
|
14.89%
|
Margarine, regular, 80% fat, composite, stick, with salt
|
14.89 g
|
14.89%
|
Margarine, regular, 80% fat, composite, stick, without salt
|
14.89 g
|
14.89%
|
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
|
14.89 g
|
14.89%
|
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
|
14.786 g
|
14.79%
|
Shortening, industrial, soy (partially hydrogenated ) and corn for frying
|
13.784 g
|
13.78%
|
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
|
13.555 g
|
13.56%
|
Shortening, vegetable, household, composite
|
13.164 g
|
13.16%
|
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor
|
12.927 g
|
12.93%
|
Margarine-like, vegetable oil spread, 60% fat, stick, with salt
|
12.731 g
|
12.73%
|
Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
|
12.731 g
|
12.73%
|
MORI-NU, Tofu, silken, firm
MORI-NU, Tofu, silken, firm is a type of Legumes and Legume Products. The most significant nutrients in MORI-NU, Tofu, silken, firm are listed below.
Water
|
87.4 g
|
87.4%
|
Energy (calorie)
|
62 kcal
|
|
Energy (joule)
|
259 kJ
|
|
Protein
|
6.9 g
|
6.9%
|
Total lipid (fat)
|
2.7 g
|
2.7%
|
Ash
|
0.6 g
|
0.6%
|
Carbohydrate, by difference
|
2.4 g
|
2.4%
|
Fiber, total dietary
|
0.1 g
|
0.1%
|
Sugars, total
|
1.27 g
|
1.27%
|
Calcium, Ca
|
32 mg
|
0.03%
|
Iron, Fe
|
1.03 mg
|
|
Magnesium, Mg
|
27 mg
|
0.03%
|
Phosphorus, P
|
90 mg
|
0.09%
|
Potassium, K
|
194 mg
|
0.19%
|
Sodium, Na
|
36 mg
|
0.04%
|
Zinc, Zn
|
0.61 mg
|
|
Copper, Cu
|
0.203 mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.101 mg
|
|
Riboflavin
|
0.041 mg
|
|
Nutrients in MORI-NU, Tofu, silken, firm